Kareena Kapoor is fit and fabulous at 44. Her trainer recently shared a video of her intense home workout session, and it’s ...

After heavy rains, stepping outdoors may feel impossible. These quick, no-equipment cardio moves help you stay fit, energised ...

Bring your Pilates practice into the comfort of your own home with one of these reformers.

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance ...

The San Francisco Giants showed their confidence in manager Bob Melvin on Tuesday, exercising his contract option for the ...

Celebrate the start of summer by bringing home brand new workout attire during Lululemon's Summer Scores event, which is ...

Dear Sean, Thank you so much for your recent column on how to take a vacation. My own holiday is coming up soon and I am ...

Trainer: This Forgotten Delt Exercise Is a Game Changer for Shoulder Size originally appeared on Men's Fitness.

Consuming adulterated powders can do more harm than good. Here are some easy tricks to check for fake protein powder at home.

Currently, the Navy operates two aircraft carriers — the Liaoning and the Shandong. Both have a standard displacement of ...