Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

Staying healthy essentially requires mastering three essential habits: a balanced diet, regular movement and adequate sleep.

Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds.

Most people know that exercise and diet play a role in the overall weight loss picture, but which is a bigger driver? Researchers conducted a study to find out. The post Diet vs. exercise: Which is a ...

In contrast, a healthier diet — among those at the top quartile of the Healthy Eating Index — had a lower liver mortality ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...

Compared with a conventional ad libitum Mediterranean diet, an energy-restricted Mediterranean diet along with physical activity helped preserve bone mineral density (BMD) during weight loss in older ...

A “healthy diet” is the single most important factor for living longer lives with more vitality, according to a new survey of ...

New UCLA review shows obesity is fueled by stress, inequality, and biology - not just poor diet and lack of exercise.

People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...

Marino, who turned 64 on Sept. 15, was diagnosed with metabolic dysfunction-associated steatohepatitis (MASH), once known as ...