Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.

A “healthy diet” is the single most important factor for living longer lives with more vitality, according to a new survey of ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...

Marino, who turned 64 on Sept. 15, was diagnosed with metabolic dysfunction-associated steatohepatitis (MASH), once known as ...

People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic ...

Bananas, a powerhouse of nutrients, offer benefits for energy, digestion, and weight management when strategically consumed.

Discover the challenges of replenishing glycogen on a low-carb diet, plus tips for managing energy needs after a workout.

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

The SHIELD (Sleep, Head Injury prevention, Exercise, Learning, and Diet) mnemonic offers a clear and effective strategy for ...

Tirzepatide is more cost-effective than semaglutide for knee osteoarthritis and obesity, optimizing resources for patients ...