A ccording to the latest government figures, nearly 3.7 million people were claiming Personal Independence Payment (PIP), the ...

You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

Glute bridge The glute bridge will help you activate and strengthen your glutes before working out. Lie on the floor with your back on the ground and your arms at your sides. Bend your knees so ...

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Captain the 13-year-old dog was discovered by a woman traveling in Missouri who assumed he was lost. Then things took an ...

Jack Troyano mostly lives like a typical boy. But the frequent shots and weekly infusions he gets for juvenile arthritis tell ...

Probiotics are not a primary treatment for RA, says Dr. Nahar. “Patients should work with their rheumatologist to create a treatment plan that fits their needs,” she adds. Plus, the long-term ...

Arthritis is inflammation of the joints. The symptoms of arthritis include stiffness and joint pain. There are many types of arthritis. The two most common types are osteoarthritis (OA), caused by ...

Place your hands on your desk, step back, and let your chest drop into a gentle forward fold. This counteracts the forward head posture that plagues desk workers, opening your chest and stretching ...

Alternatively, he says, “If you lock your knees, all the shock goes into your joints.” (Exercise can help alleviate back pain in other ways, too, but more on this later.) ...

One practical method is to track when this colleague affirms your ideas and compare that to subsequent behavioural cues from others. If you detect a pattern of praise followed by reputational ...

How bad your illness is Pain, swelling, and joint stiffness are the main signs of rheumatoid arthritis. It could also cause more typical inflammation and symptoms in other body parts. Usually, the ...