Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...

such as back and neck health, spine conditions, and advancements in treatment options. Dr. Bo is also a renowned published research author, and has presented his findings at several major spinal ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

4 news release. Conditions treated at the spine center include neck pain and stiffness, lower back pain, sciatica, scoliosis, pinched nerves, spinal stenosis, degenerative disc disease, spine tumors, ...

If you're suffering from back pain, it might be worth checking your vitamin levels. Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

“Sitting without back support can be stressful for the back and neck and may lead to stiffness and pain. Reading pillows help cushion the back and maintain natural spinal curves as the postural ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

Trump appears to be enjoying a small lead in Arizona, Georgia and North Carolina, even though that lead has switched back and forth between the two candidates. In Michigan, Pennsylvania and ...

Injuries to the neck, back, or spinal cord can be life-altering, affecting your physical, emotional, and financial well-being. Whether caused by a car accident, a slip and fall, or other types of ...

“It strengthens the muscles that support the spine, encouraging an upright posture and reducing the forward head position typical of tech neck,” she explains. The practice also “focusses on ...