I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

A new study looks into whether all that crackling should be a wake-up call for your joint health. Here’s what to know about ...

getting 150 minutes of low-impact physical activity every week helps lower the symptoms of joint pain and inflammation. Moringa Powder Or Fresh Moringa? Know What’s Better And Its Health Benefits Your ...

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

Variations in other genes may also contribute, including: STAT4, a gene that plays an important role in the regulation and activation of the immune response TRAF1 and C5, two genes associated with ...

If you are living with lumbar spinal stenosis, the discomfort and difficulty of walking can be hard to bear. It is normal to want relief right away. Depending on the nature and severity of your ...

WASHINGTON -- Rheumatoid arthritis (RA) patients who achieved sustained remission had better long-term outcomes than those ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...