John Klingberg is hungry to prove himself again. Seven years ago, a 25-year-old Klingberg was perhaps on his way to a Hall of ...

Due to the varying rates, you could receive just £29.20 per week if you only qualify for the lower rate of mobility. However, ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Pilates is a low-impact workout blending flexibility, strength and breathwork, now popular for enhancing posture, core power, ...

Aging dogs have a talent for staying stoic, even when their bodies start to fail them. Unlike people, they rarely complain, ...

You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

Despite the advancements in joint replacement surgery over the last few decades, I often find patients walking into my clinic ...

If there could be a takeaway message for reinforcing the importance of participating in more challenging exercises, it would ...

Your knees power every step, bend and sidestep, but they’re not invincible. When they ache, whether from an old injury, ...

Joint replacement surgery now allows patients to walk within hours post-operation, thanks to advanced technology and ...

A new study from the University of Colorado and its partners has found that a special type of bacteria in the gut may play a ...