Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

Joint replacement surgery now allows patients to walk within hours post-operation, thanks to advanced technology and ...

Pilates is a low-impact workout blending flexibility, strength and breathwork, now popular for enhancing posture, core power, ...

Explore the potential link between car air conditioning and joint pain, and discover simple tips to prevent stiffness and ...

Discover effective treatments for psoriatic arthritis, with expert tips on managing symptoms, reducing inflammation, and improving joint health for a better quality of life.

Ankylosing spondylitis (AS) is a type of autoimmune arthritis that typically affects the joints in your spine, hips, and lower back. This condition causes inflammation, which can lead to pain ...

Existing PIP claimants have been given peace of mind that they’ll be able to keep their benefit amid the welfare reform, ...

Your knees power every step, bend and sidestep, but they’re not invincible. When they ache, whether from an old injury, ...

A new study from the University of Colorado and its partners has found that a special type of bacteria in the gut may play a ...