If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

Doctors say being obese or overweight puts more pressure on your joints, especially your knees, hips, and feet. And so, losing at least 5 per cent of your current body weight is enough to have ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...

Coleen Rooney, who is regarded as the biggest star taking part in I’m A Celebrity… Get Me Out Of Here! 2024, has refuted ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Rheumatoid arthritis, and the pain it causes, can impact your sex life. Here's the connect between rheumatoid arthritis and ...

Coleen Rooney, who is regarded as the biggest star taking part in I’m A Celebrity… Get Me Out Of Here! 2024, could be exempt from Bushtucker Trials due to her chronic illness. This month, the ITV ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...