Arthritis: The most frequent kind of arthritis that causes lower back discomfort is osteoarthritis ... is regarded as one of yoga's most restorative positions. Take these actions: Sink back to place ...

Doctors say being obese or overweight puts more pressure on your joints, especially your knees, hips, and feet. And so, losing at least 5 per cent of your current body weight is enough to have ...

Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted in 2018, which analysed 81 studies, revealed that individuals suffering from ...

Hip pain can occur due to various reasons, from injuries, muscle strain, or underlying health conditions, like arthritis ... watch out for gynaecological and back disorders as well as groin ...