This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, an ...

Eye doctors have urged people to start consuming specific foods if they want to boost their eye health and improve their ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Sunflower protein delivers whey-level digestibility, lower carbon than soy, and fast-growing market demand — quietly emerging ...

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

The US Nuts & Seeds Market, estimated at 2,636 thousand tons in 2019, is projected to grow to 2,779 thousand tons by 2026, reflecting a steady growth rate of 1.6% over the forecast period. This ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

One New Jersey gas station is getting national attention for its surprisingly fresh, tasty food—especially its subs.

Natural sugars add sweetness without overwhelming your mix with extra calories. Sunflower, flax, or chia seeds bring omega-3s, iron and crunch to your blend. Avoid using fried snacks like sev, boondi ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

Swallowed a watermelon seed? Relax—experts confirm it’s harmless, and your stomach’s not fertile ground for fruit-growing ...