Make Your Workouts Effective With These 8 Exercises Recommended by Fitness Experts Whether you are looking to burn more calories or want to gain strength, these 8 workouts can help.

Join Leslie Lowe as she walks through an at-home workout series using Planks. Engage your entire body with this easy-to-follow workout plan and get an inside look at what Leslie ...

Start your week off right with Leslie's Arm Workout! Engage your triceps, biceps and shoulders with this easy-to-follow workout plan and get an inside look at what Leslie does to stay in shape.

Are Body Weight Exercises Just as Effective as Lifting? You can get the same workout and build strength without heavy equipment. But it takes work.

Discover showtimes, read reviews, watch trailers, find streaming options, and see where to watch Leslie Sansone: Walk To The Hits: Party Songs (2013). Explore cast details and learn more on Moviefone.

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building muscle.

If you've ever wondered why you're not sore after a workout, fitness pros want to reassure you that it has nothing to do with the effectiveness of your routine.

Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate.