Lentils, a nutrient-rich staple in many diets, offer numerous health benefits. Consuming a bowl daily can aid weight ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

Food products are recalled when they pose a threat to the health or safety of consumers. Four foods have been recalled as ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

It’s also an antioxidant that helps with hormonal and joint health during ... things like mince for lentils, or making a lentil-based curry to easily incorporate this food group into your ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

Add the bacon and fry for 2-3 minutes, or until cooked through. Add the lentils and tomatoes, breaking up the tomatoes with your spoon. Cook for 2-3 minutes, then add enough of the vegetable stock ...

A large family of pulses with many varieties, sizes and colours. Lentils do not need soaking before cooking. Some will hold their shape well when cooked; others will collapse once cooked ...