Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, and antioxidants and are linked to numerous positive effects, such as ...

The temptations can be overwhelming, but with the right guidance you may be able to achieve your goal ... They discussed what a healthy plate should look like, portion control, healthy snacks ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

making your mocktail experience all the more relaxing. If you're not drinking right now, green tea makes a great base for a ...

So whether you need to quench your thirst after working out or want an alternative to alcohol when dining out, a cold, freshly squeezed juice can be very appealing. Often regarded as a healthy ...

Here are a few fruits that are naturally rich in antioxidants 8 ways to reduce uric acid in your body... 20-minute workout guide for women to ge ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

The federal government’s war on sugar won’t sour efforts by the cherry industry to find a healthy future.The U.S. Food and Drug Administration (FDA), which after 30 years is changing the definition of ...

While science has supported some of these claims, studies are still being done on the overall health ... in your diet, and not looking to lower your overall sugar intake, then jaggery is a good ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...

Cancer doctor Raymond Mak had a hunch that an elderly patient was healthy enough to withstand aggressive treatment. A photo of the man’s face helped affirm his intuition. Mak ran the photo thr ...