Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Research has long suggested that, for many people, anxiety symptoms spike and mental health otherwise suffers at night. A 2022 study labeled this phenomenon the “mind after midnight hypothesis ...

Want the best PDF reader for Windows? We've tested over 20 of the top software and apps to find out which deserve a download on your PC. For most people, I recommend pdfFiller as the best PDF ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...

After sundown during the short, cold days of winter, many people have elevated anxiety that is known ... [+] as "sunset anxiety." As the days get shorter and darker and nights get longer and more ...

Agri chief says move to bring down further rice prices Agriculture Francisco Tiu Laurel Jr.

Israel and Hamas Work Out Differences That Had Delayed Deal, Netanyahu Says Prime Minister Benjamin Netanyahu of Israel said he had called a meeting of his security cabinet for Friday to vote on ...

Xournal++ is a handwriting notetaking software with PDF annotation support. Written in C++ with GTK3, supporting Linux (e.g. Ubuntu, Debian, Arch, SUSE), macOS and Windows 10. Supports pen input from ...