Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ... DBT can, however, be applied to treat a range of conditions, including ADHD, bipolar ...