Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Dr. Ari Shaeffer with Kaiser Permanente joined KCRA 3 on Thursday to stress the importance of safety during the holiday ...

Learn tips and strategies for easing your child’s anxiety and ensuring their first dental visit is a positive and educational ...

For decades, hearing loss meant one thing: expensive, complicated hearing aids that required specialist appointments, ...

Every day, we are inundated by bad news. Use these tips to curate your online experience and protect your mental health.

Dreaming of retiring early? You’re not alone. More people than ever are asking how to retire early, without sacrificing ...

A new study finds rare neural stem cells in the adult human hippocampus, suggesting some brains can generate new neurons into ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

The Office of Attorney General’s Bureau of Consumer Protection also issued key safety tips, including reading all ...