Just like adults, kids can have anxiety or feel anxious. With school, friends and family, and self-esteem, children can run into problems that can lead to anxiety. So how can parents know the ...

When people think of separation anxiety, they often picture young children on their first day of school, but it's easy to overlook that parents might experience similar feelings. As the school year ...

Learn how practicing mindful evenings can help families reduce stress, strengthen bonds, and foster emotional resilience.

Families with children diagnosed with ADHD face big time stress. If you have a child with ADHD, it is important that you have a wide range of coping skills to keep (or restore) the calm and to solve ...

Illustration picture shows a child making a drawing in blue marker, in the classroom on the first day of the new school year at a kindergarden in Ottignies-Louvain-la-Neuve, Monday 28 August 2023.

UChicago study finds social robots could help students feel less stress when reading aloud, pointing to new uses for ...

Over 80% of Americans report experiencing significant stress on a regular basis, with work pressures, financial concerns, and health issues leading the list of common triggers. In our constantly ...

Unlock the secrets to a more efficient lifestyle with these 10 brilliant everyday life hacks. These strategies, from smart kitchen shortcuts to creative home organization tricks, are crafted to save ...