Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

Is summer the time to boost your child's well-being? Some psychology experts would say yes, and here are three ways to get ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Paternal anger, often overlooked, significantly impacts children's self-esteem and mental health, leading to anxiety and ...

A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...

BfB Labs' Lumi Nova: Tales of Courage, a digital therapeutic (DTx) in the form of a game for children aged seven to 12, which combined exposure therapy and psychoeducational content within an ...

Breathing practices for stress and anxiety reduction: Conceptual framework of implementation guidelines based on a systematic review of the published literature. https://pmc.ncbi.nlm.nih.gov ...

Researchers say there may be an association between attention deficit hyperactivity disorder (ADHD) and irritable bowel ...

Stress management is particularly vital for your health when you have type 2 diabetes, because the way your body responds to stress could increase your risk of diabetes complications, says Robert ...

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

One of the most immediate benefits of yoga is improved flexibility. Regular practice of asanas (yoga poses) stretches and ...