" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm ...

Music therapy, the utilization of music for therapeutic purposes, is gaining recognition as a potent tool in managing anxiety ...

Using music as therapy is in my nature ... I used to be anxious and pessimistic and now I practise on lowering my anxiety and am very optimistic. I personally didn’t realise how shallow my ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

I help people feel better and improve their lives with psychotherapy and music therapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family.

How does music therapy help with post-traumatic stress disorder (PTSD)? Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble ...

Sufferers try all kinds of therapies - cognitive behavioural therapy ... already auto-tuned and set to music. Therapists believe that the songs can help anxiety sufferers to overcome obsessive ...

Natalia Grace has allegedly dealt with several intense moments that she claimed to have left her with severe anxiety, but the Ukraine native said that listening to Taylor Swift’s music has helped.