Unlock the secrets to a better lifestyle with 5 incredible life hacks and DIY ideas! This video is packed with innovative, ...

Stress management is crucial for mental and physical well-being. The 4 A's approach—Avoid, Alter, Adapt, and Accept—offers practical strategies for coping with stress. By avoiding unnecessary ...

The start of a new school year often brings excitement, but it can also stir up feelings of stress and anxiety for children and teens. Between adjusting to new teachers, balancing academics with ...

It's back to school season and families across New York, New Jersey and Connecticut are shifting into gear to get kids ready for another year in the classroom. Here are ways for parents to prepare for ...

NEW YORK (AP) — Summer can be a time of big transitions for kids. It’s often the season for moving to a new home or preparing for a different school. And that brings worry and stress. Federal ...

Recent years have seen a marked increase in parental stress, attributable to a combination of social, economic, and cultural shifts. A study published in the Proceedings of the National Academy of ...

Calming stations sponsored by Priority Health are placed at Detroit public libraries in partnership with the Detroit PBS. (Photo by Priority Health) DETROIT – As we get back into the swing of going ...

(WSET) — As children return to school, anxiety levels can rise due to the uncertainty of new experiences, according to Dr. Cindy Smith, director of the Children's Emotions Lab at Virginia Tech. Smith ...

NEW YORK — Summer can be a time of big transitions for kids. It’s often the season for moving to a new home or preparing for a different school. And that brings worry and stress. Parents and families ...