Here's a rundown on how stress affects children in elementary, middle, and high school. Elementary School Elementary-school kids haven't fully learned self-control.

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

“When kids know who they are and where they belong, and they can say, ‘I really like myself,’ they worry less. It quiets the noise of doubt and anxiety,” Evans says.

Teach stress management skills. Finally, teach your child stress management skills, like taking deep breaths, visualizing calming scenes, and telling themselves coping statements such as "This is ...

Picher says parents getting their own anxiety under control first is one of the best ways to mitigate that of their child’s. “If our energy is anxious and negative, kids will pick up on that.” ...

Even if you are in a place where you feel overly stressed, try to imagine what your ideal stress management would look like. Stress will always happen, so do not try to eliminate it completely, but ...

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's well-being. Find out how.

Here are 5 things parents can say to their children when they’re feeling overwhelmed by stress or anxiety. It's okay to feel this way—Let's focus on how we can manage it Children may struggle ...