The latest condition among teens and young adults: "short video addiction." A term coined by researchers, it describes an ...

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

A University of Sydney study involving nearly 100 participants has now challenged this long-held belief. Researchers found ...

New research finds that yoga, walking, and other exercises could help you sleep longer and avoid daytime fatigue.

A "stunning" ring girl at the Katie Taylor vs. Amanda Serrano match, billed as "Fort History," has been identified on social ...

Reading the Bible has better self-care outcomes than exercising, meditating or spending time with friends, the American Bible ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

The #1 Best Habit for Managing Anxiety, as Suggested by Mental Health Experts, was originally featured on Parade. Anxiety is ...

When scientists administered Betaine to aged mice, the results were stunning: improved metabolism, sharper thinking, and enhanced movement. In lab tests on human cells, it reversed signs of aging in ...

Financial stress is becoming one of the most common struggles people face today. Most adults feel stressed about money, and say it’s their number one source of stress.