As families rethink summer plans following deadly floods, Camp Skylark focuses on fun, faith, and emotional support for ...

If your allergy symptoms—sneezing, itchy eyes, or nasal congestion—continue to be a problem even after using medication, you ...

That’s when you need Wrightwood, California—a mountain hamlet where the air smells like pine trees instead of exhaust, and the only traffic jam involves three people deciding who gets the last ...

Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...

If you've ever been on a fishing boat, you might be familiar with live wells—small water tanks, built into the boat, where ...

Traveling with an autistic child this summer? Above and Beyond Therapy offers 10 expert tips to reduce stress and create positive family memories.

That place actually exists, and it’s called Banner Elk, North Carolina. Nestled in the Blue Ridge Mountains at an elevation ...

Children struggling with social anxiety often face unique challenges in their daily interactions. These challenges can affect their ability to communicate effectively, leading to increased stress and ...

3,360 older adults for depression 949 older adults for anxiety Key findings: Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research ...

The art of well-being: Group activities shown to ease depression and anxiety in older adults Date: March 5, 2025 Source: Queen Mary University of London Summary: Group arts interventions, such as ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

6 'Soothing' Activities That Are Secretly Causing You More Anxiety You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead. By Sarah Bourassa ...