Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and regain balance.

Highmark Western and Northeastern New York is the winner in the Large Companies category of the 2025 #BestPlacesToWork Award!

The Alzheimer’s Foundation of America is encouraging caregiver to follow the I.R.I.S.H. tip to help loved ones celebrate St.

Learn the science behind increased anxiety after age 45, from hormonal changes to brain chemistry, and discover practical ways to manage your anxiety effectively.

Research reveals how scheduled rest periods reduce stroke and heart disease risk. Learn why time away from work might be the most vital health choice ...

How are American consumers handling the daily barrage of news about tariffs, budget cuts and layoffs? Not well, according to ...

Jeff Krasno is looking to change the narrative on stress. Here’s how he says you can get more “good stress” in your life.

Gigi Hadid and Zayn Malik are doing the best they can when it comes to co-parenting their four-year-old daughter, Khai. Hadid ...

When in doubt, remember that cozy gaming should leave you feeling better than you did before. "The activities should be fun, ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

The best time to visit Colorado all-inclusive resorts depends on what type of experience you’re looking for. Summer and early ...

The Alzheimer's Association revised the diagnostic criteria for Alzheimer disease (AD) and ADRD for clinicians in primary and specialty care.