Sometimes the easiest way to meet new people is by choosing spaces that feel safe, structured, and aligned with who you ...

Phrases coined to describe these responses include solastalgia, eco-anxiety, climate change anxiety, climate fear, and ecological grief. Scientifically, all these ideas are in their infancy. To ...

KickFlip’s Amaru will be temporarily halting all activities due to health concerns. On September 17, JYP Entertainment released the following statement in ...

When faced with danger, animals have to react fast. Heart rates climb, muscles tense, and the body prepares to fight or flee.

Making a career transition can be stressful. Learn how to manage job-search anxiety with structured routines, self-care, and professional support.

A calm, stress-free environment isn’t a luxury — it’s a necessity for keeping pets physically healthy and emotionally ...

The changes follow nearly two years of collaboration between student leaders and administrators in the Office of Student ...

Create a “goodbye ritual”: For example, a special hug, a high-five, or a small exchange. Doing this as a goodbye ritual helps ...

In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines ...

Together, we can ensure that kindness isn’t just a one-time event, but a movement that strengthens the health and wellness of ...

Cortisol impacts stress, metabolism and immunity. High levels cause weight gain and anxiety. A natural detox helps restore balance. Limit coffee and l ...

Studies suggest that 40 to 45% of people over 60 experience mental health impacts from these changes, including anxiety, ...