While tobacco use damages blood vessels, reduces oxygen supply and increases blood clotting, it also destroys the endothelial ...

Memory is critical to everyday functioning and affects learning, decision-making, and problem-solving. While some of the most ...

Increasing evidence suggests that modern foods and lifestyle patterns undermine nitric oxide production, crucial for ...

There must have been a time when you did not carry your toothbrush and found it safe to use someone else's. While you're most ...

After last week’s article, I received a hilarious chat from a reader. It read, “Egusi is my favourite, but my wife removed it ...

New research shows that beetroot juice can lower blood pressure in older adults by improving circulation and changing oral bacteria to increase nitric oxide levels.

This study suggests that beet juice may help lower blood pressure, and that there may be a connection between beet juice, ...

The researchers further found that nitrate-rich beetroot juice reduced arterial pressure in older adults, but not younger ...

A new study reveals beetroot juice could help older adults lower their blood pressure by revamping bacteria in the mouth.

“And try to keep toothbrushes standing upright and not touching each other.” Cleaning tip: Soak the holder in hot water mixed with antibacterial mouthwash or run it through the dishwasher weekly. 3.

Fitkari (alum) is a powerful natural ingredient with multiple health and beauty benefits. It can be used daily for glowing skin, healthy hair, and stronger oral hygiene. From acne treatment to ...

An antibacterial mouthwash helps reduce plaque and keeps your breath fresh. Cut down on sweets and sodas that can cause tooth decay. Water helps wash away food particles and maintains saliva flow to ...