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2 小时
Cardiologist says eating egg whites is ‘not good for you’; why other experts disagree
As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...
4 小时
on MSN
Is Turmeric Good For You? All the Details on This Much-Hyped Spice
Take turmeric for example - a golden spice derived from curcuma longa (a member of the ginger family). While traditionally ...
来自MSN
13 小时
6 Reasons to add raw papaya salad to the diet
Anti-Inflammatory Properties Raw papaya contains several compounds with anti-inflammatory ... So, if you too are bored of ...
16 小时
Ash Gourd Juice: 6 benefits of this super potent morning drink
The ash gourd, widely grown in China and India, provides numerous health benefits like mental clarity, energy boost, and ...
20 小时
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
1 天
Nutritionist shares how to heal from a cold fast – follow six simple steps
If you're currently trying to fight off a common cold or flu, then you may want to check out these nutritionist-approved tips ...
2 天
19 All-Time Favorite Breakfasts to Help Lower Your Cholesterol
These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...
Healthline
2 天
5 Anti-Inflammatory Eats That Will Help Ease Your Pain
In fact, inflammation can not only increase joint stiffness and exacerbate pain for people with RA but also speed the progression of the disease. Instead of reaching for an anti-inflammatory ...
2 天
Nutritionist's six natural remedies can help you recover from a cold fast
Feeling under the weather? A nutritionist has shared the six steps she takes to ensure she recovers from any colds fast and ...
juliescafebakery
2 天
Healthy Mexican Recipes You Have to Try!
If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...
verywellhealth
2 天
Ube (Purple Yam): Nutrition and Benefits
Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...
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