In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds, berries, olive oil, whole grains, turmeric, and ginger. Consultation with a ...

If you're struggling to sleep at night because your partner's snoring is keeping you awake, then you might want to try this ...

The sleep experts have shared one recommendation that can help stop snoring: eating a spoonful of honey before bed. The ...