A health expert has shared the 'detox' drink she recommends having daily for one week to help cleanse your liver and to give ...

Start your day with a small glass of fresh amla juice. It provides a vitamin C boost, supports digestion, and aids in ...

Moon milk is typically made from dairy milk, which is a good source of calcium, protein, and various vitamins (such as ...

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating ...

Capsaicin, the compound in peppers that makes your mouth feel hot, produces an anti-inflammatory effect and has potential antioxidant properties. Try: Spice up ... garlic and herbs to any savory ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

What are the uses of camphor? Camphor offers relief for pain, inflammation, congestion, and skin issues but should be used ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...