Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

Research has shown that ginger contains compounds, such as gingerol and shogaol, which have anti-inflammatory ... Remember to try to avoid or reduce citrus fruits and foods high in fat or oil.

Anti-inflammatory foods: Include plenty of fruits and vegetables (like berries ... To leave our community click on the name ...

Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly ...

BBC Morning Live resident doctor Dr Xand van Tulleken explained people suffering from the condition find it extremely painful ...

Hina Khan Emotional Over 'Last Eyelash'; Completes Final Cycle Of Chemotherapy Hina Khan shares an emotional update as she completes her final cycle of chemotherapy. The actress' latest post is a ...

“Each of these food items has a score on its pro-inflammatory or anti-inflammatory level. Then an overall inflammatory diet score is created for each person based on a person's entire diet.

In fact, dietitian Brittany Modell advises clients to avoid doing diets ... Modell says removing some inflammatory foods and adding in anti-inflammatory foods can significantly reduce your ...