Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.
Research has shown that ginger contains compounds, such as gingerol and shogaol, which have anti-inflammatory ... Remember to try to avoid or reduce citrus fruits and foods high in fat or oil.
Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly ...
Hina Khan Emotional Over 'Last Eyelash'; Completes Final Cycle Of Chemotherapy Hina Khan shares an emotional update as she completes her final cycle of chemotherapy. The actress' latest post is a ...
“Each of these food items has a score on its pro-inflammatory or anti-inflammatory level. Then an overall inflammatory diet score is created for each person based on a person's entire diet.
In fact, dietitian Brittany Modell advises clients to avoid doing diets ... Modell says removing some inflammatory foods and adding in anti-inflammatory foods can significantly reduce your ...