Discover how anti-inflammatory dinners can help you reduce bloating and improve digestion to wake up with a flat belly by ...

Discover the foods that men should avoid to improve their fertility and reproductive health. Processed meats, high-fat dairy, ...

For this reason, it is often recommended to avoid raw veggies during IBD flares and opt for cooked veggies instead. The IBD-AID diet emphasizes avoiding pro-inflammatory foods like refined ...

The answer is yes, it can! While there’s no magic food that will make eczema disappear completely, some foods have natural anti-inflammatory properties. Let’s look at some foods that could potentially ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

New! Sign up for our free email newsletter.