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Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...
HealthPrep on MSN
14 Anti-Inflammatory Superfoods to Add to Your Shopping List
In today’s fast-paced world, chronic inflammation has emerged as a silent health epidemic, contributing to a myriad of ...
The Holy Mess on MSN
Anti-Inflammatory Diet Eating Out for Restaurant & Fast Food Guide
Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...
If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...
A health coach shares the top five anti-inflammatory foods she buys regularly from the grocery store. Each costs less than $5. Here, Carr reveals five of her favorite food swaps. As you’ll see, ...
Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it increases blood flow and sends the right immune system cells to ...
Incorporating seasonal produce in the spring can help protect against chronic inflammation. Fruits and vegetables like strawberries, asparagus and leafy greens are rich in anti-inflammatory nutrients.
Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine ...
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