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Healthline
2 天
5 Anti-Inflammatory Eats That Will Help Ease Your Pain
Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...
verywellhealth
2 天
Ube (Purple Yam): Nutrition and Benefits
Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...
2 天
6 Reasons to add raw papaya salad to the diet
Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, ...
i
2 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
2 天
Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...
4 天
Are chickpeas healthy? How they and other legumes can boost your health.
Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, according to research.
6 天
Sipping natural drink before breakfast can make back pain 'disappear'
A natural remedies expert has shared a simple recipe for a refreshing drink to start your day, which is full of fruit that ...
7 天
'My 7 vegetable soup recipe is the perfect health boost – and great for autumn'
Home cook Jamie Milne shared her recipe for the 'anti-inflammatory creamy vegetable soup' which is packed with seven ...
7 天
It’s Time to Upgrade Your Grains
According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...
8 天
16 Easy Anti-Inflammatory Lunches To Make This Week
These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...
9 天
Keep your family healthy with this list of immune-boosting fall superfoods
Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...
9 天
Neetu Kapoor follows the ‘inside out’ principle for ageing, shares probiotic recipe; we ...
In a chat with Mira Rajput Kapur, when asked about her approach to skincare, Neetu emphasised the importance of gut health ...
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