The anti-inflammatory diet is similar to the Mediterranean diet that focuses on nutrient-dense foods that are also often high in protein and fiber. But which ones should you focus on? Registered ...
One of the diets most closely examined is the anti-inflammatory diet. This meal plan consists of primarily plant-based foods that reduce inflammation in the body. Researchers have suggested that by ...
Nutritional needs differ from one individual to another, and we invite you to use these dinner plans ... the meal with a little extra protein and fiber and to meet our anti-inflammatory nutrition ...