This sweet, sticky liquid is nutritious in moderation, plus it helps soothe sore throats, treat wounds, and much more.

Black seed oil, often referred to as "liquid gold," boosts hair growth, maintains healthy, glossy locks, and more. Learn ...

Individuals who follow an anti-inflammatory diet consisting of fruits, vegetables, and whole grains are 31% less likely to develop dementia. A study conducted by the Aging Research Center in Sweden ...

There was no association between mothers’ dietary inflammatory index scores during pregnancy and allergic disease or IgE ...

Zinc tablets are often touted as the number one supplement for immunity – and the mineral holds a host of other health ...

Brenner has also shown the longevity-boosting promise of NAD in his research. In 2007, he conducted an experiment showing ...

A CHEAP supplement could slow down ageing and slash the risk of death from heart disease, scientists suggest. People who took ...

Could cocoa extract supplements rich in cocoa flavanols reduce inflammation and, in turn, prevent age-related chronic ...

A woman shared the steps she takes with her skin to make sure it's 'flawless' at all times – and wanted to reveal everything ...

A daily cocoa extract supplement rich in flavanols appears to reduce age-related inflammation, according to new results from ...

Saffron, the 'golden spice', is a time-tested beauty secret, rejuvenating skin with its antioxidants and vitamins. It ...

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...