In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

Ginger, a staple spice in many cuisines, has held a reputation for its medicinal properties for thousands of years. Of its ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.