That wraps up all the action from Spain. Congratulations to Jose Maria Mete Bueriberi, Leonardo Vecchiato, and Anna Setlak as they prepare for the Olympia stage in Las Vegas this October! If you have ...

Who needs a gym when you’ve got a bedroom? Getting hot and heavy between the sheets isn’t just good for your love life — it can double as a sweaty, calorie-torching workout that leaves you lighter on ...

Sofie Dossi and Anna McNulty push their flexibility limits by attempting to fit into increasingly smaller spaces! Witness incredible contortion skills in this fun challenge. Hegseth claims he has ...

FRESNO, Calif. (KGPE) – It’s Wellness Wednesday. Rachel Eslick joined Katherine Phillips to demonstrate an easy at-home kettlebell workout that targets your core. To learn the moves, watch the ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

Secretary of Health Robert F. Kennedy Jr. has addressed why he wears jeans to exercise after videos of him working out in the unorthodox athletic attire raised eyebrows. Kennedy revealed that the ...

Drew Dirksen challenges the world’s most flexible girl, Anna McNulty, in an amazing flexibility showdown. Comedian’s arrest over social media posts sparks warning for Americans Josh Duhamel says he's ...

You’ve probably seen it all over your feeds: Fitness pros and physical therapists talking about “training the deep core.” But unlike crunches or Russian twists, these exercises don’t come with a pump ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...