Salon Food recently spoke with Noah Praamsma, MS, RDN and a Nutrition Education Coordinator at the Physicians Committee for Responsible Medicine in Washington, D.C., who outlined the important of ...

Most people agree that you really can’t go wrong with incorporating more plants into your diet. Yet when it comes to the term “plant-based” to describe one’s eating habits, many people are unsure ...

A salad with chicken, eggs and a dairy-based dressing should not be deemed evil. Jayne Buxton, author of "The Great Plant-Based Con," explains that your body needs protein that contains essential ...

A vegan diet is typically free from any animal-derived foods and that includes eggs, honey and dairy. Strict vegans may also choose to avoid animal products, such as wool, silk, beeswax, leather and ...

Though humans have evolved to eat a wide variety of foods, plants may be our best bet when trying to eat for good health. Avoiding excessive amounts of animal proteins, dairy and other foods derived ...

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the movie, ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...