Eating the right foods can help fight the potentially life-threatening effects of high blood pressure. Consuming heart healthy options and avoiding processed or sodium-rich foods that can worsen the ...

High blood pressure, or hypertension, is defined as a persistent elevation of blood pressure caused when the muscle wall of an artery constricts, or hypertenses, increasing the pressure of “the fluid ...

Heart disease remains the leading cause of death worldwide, but health experts say small lifestyle changes can go a long way ...

When you’re eating for heart health, not all protein is equal. This protein source can help decrease your risk of heart ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart ...

The effects of high blood pressure are constantly being researched, and the American Heart Association has issued new guidelines for treatment. “Normal blood pressure is less than 120/80, and the new ...

Tue, March 25, 2025 at 10:00 AM UTC As great as that is, a new diet plan promises to improve heart health in 12 weeks. Are we in for a food fight? Not necessarily—finding a nutritious eating plan you ...

Preventing and managing high blood pressure with healthy lifestyle behaviors, such as following a heart-healthy diet including reducing salt intake, staying physically active, maintaining a healthy ...

For anyone unfortunate enough to have grown up without them, tomatillos might seem tough to approach. They hide inside a ...