Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well ...

Looking to give your heart health a boost? These are the exercises you can add to your workout to support your ticker.

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

Studies show that changing your diet, becoming more active, and maintaining a healthy weight can make a significant difference in your heart’s health. According to the American Heart Association, a ...

When a woman gets pregnant, doctors tell her to take certain precautions to ensure she and her baby remain healthy.

The American Heart Association highlights that incorporating beans into a heart-healthy diet can help lower blood cholesterol levels, a leading cause of heart disease. Research suggests that ...

A heart-healthy diet focuses on nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. This diet usually limits foods rich in saturated fats, sugar, and salt.

BOSTON — Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well above the recommended federal guideline of 2,300 mg and the ...

As heart disease remains the leading cause of death in Americans, local physicians are continuing to use new technology to improve heart health. Dr. Jane Schwabe, a cardiothoracic surgeon at Mosaic, ...

Over 50% of adults fail to meet the diet recommendations of the American Heart Association, an April analysis found.Video ...