You can check your blood pressure at home with or without using a digital monitor. Here are the steps you need to measure ...

Are you planning to adopt a healthier diet in 2025? If the answer is yes, here are the top six diets that can help you ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...

Shoutout to Senator Schumer. Shoutout to the Smart Hearts Coalition. Shoutout to the American Heart Association and to my Chasing M's foundation," Hamlin said when the Senate passed the bill ...

For the American Airlines passengers checking in, the morning’s delays were a happily receding memory — a near miss, rather than a holiday disaster. “It was a heart attack this morning ...

The New England chapter of the American Jewish Committee has released a report accusing the Massachusetts Teachers Association of demonizing Israel and promoting one-sided educational material ...

Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer in plant-based proteins than animal-based proteins could lower the risk of ...

The study, recently published in the American Journal of Clinical ... The researchers found an association between a diet with higher saturated fat and added sugar and the composition and function ...

According to Dina Dugan, MS, RD, LDN, a clinical dietitian with Baystate Noble Hospital in Westfield, MA, “The Mediterranean diet is more than just a meal plan. It’s a lifestyle rooted in the ...