Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar substitute.

Sweet potatoes and yams are nutrient-dense root vegetables. Learn how they can fit into a diabetes-friendly diet.

Eating in smaller windows during the day could have negative effects on your health—here's what a new study found.

High added sugar (it can be different from the amount of total sugar which also includes sugars naturally occurring in food); high sodium content (the American Heart Association recommends 1,500 ...

Q I was recently diagnosed with chronic kidney disease (CKD), and my doctor recommended a kidney-friendly diet. What should I ...

Larry A. Allen, MD, MHS, FAHA, FACC; Mats Börjesson, MD, PhD, FACC; Alan C. Braverman, MD, FACC; Julie A. Brothers, MD; Silvia Castelletti, MD, MSc, FESC; Eugene H ...

That lack of produce consumption has left us with many nutrient shortfalls, including vitamins A, D, E and C, folate, calcium, magnesium, fiber and potassium. For adolescent and premenopausal females, ...

Emphasizing the merits of a Mediterranean-style diet combined with strategic lifestyle changes, researchers at Harvard T.H. Chan School of Public Health have unveiled findings that suggest a 31% ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes, a new ...