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Sweet potatoes and yams are nutrient-dense root vegetables. Learn how they can fit into a diabetes-friendly diet.
Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar substitute.
Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.
Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier ...
Can clinicians help their patients sort through their confusion as the nation’s top healthcare leaders consider how to define ...
Genomic testing analyses an individual's genetic data to provide insights into their nutritional needs, dietary preferences ...
Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.
Adopt five key daily habits to reduce heart attack risk: eat a balanced diet, stay active, manage stress, and monitor your health regularly.
GRAND RAPIDS, Mich. (WOOD) — A healthy school lunch can be part of a parent’s plan to teach their children how to eat right. The key, said Camille Adams, a registered dietitian nutritionist, is ...
The fruits and vegetables you just put in your cart are up 9.3% over the year, and the milk and dairy on your list are 14.9% ...
Raw milk! Beef tallow sunscreen! Seed oil–free pizza! The Make America Healthy Again movement is impacting government policy ...
Preexisting health conditions mean a majority of adults qualify for a COVID shot under current FDA guidelines — but there are ...