Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Here are 10 to add to your diet now. One of the easiest ways to treat low blood sugar is with whole, real foods. ... The American Diabetes Association recommends the 15-15 rule.

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

A diet low in nutrition may contribute to developing type 2 diabetes. A diet high in calories, fats, and cholesterol can increase your body’s resistance to insulin. Learn diet tips for insulin ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 70 grams of ...

Resilience is the ability to bounce back in the face of challenging situations. For people living with types 1 and 2 diabetes, this skill can result in improved A1C, quality of life, and more.

A growing number of Americans are trying popular weight-loss drugs touted by celebrities, health care providers and others. Should you?

American Goulash is one of my favorite go-to meals when I need something hearty and satisfying. It’s a simple, one-pot wonder that I can whip up on a busy weeknight without much fuss. Whether I ...

Nothing is more comforting than a big bowl of pasta – but if you're looking for the healthiest option possible, you may want ...