Your meals should include lean proteins, whole grains, and healthy fats. The American Diabetes Association recommends filling half your plate with non-starchy vegetables like spinach or broccoli ...

YouTuber Tyler Oliveira decided to investigate the effect that this addiction crisis is having on the population and what ...

The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain ...

Molecules in blood and urine may reveal how much energy a person consumes from ultraprocessed foods, a key step to ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Simplify your weeknight dinners with these convenient meal delivery kits that provide pre-portioned ingredients, ...

Pink salt trick recipe makes use of Himalayan salt, lemon juice and water. This simple drink has become a hit among people ...

A new study has found that people with type 2 diabetes can significantly reduce their risk of death by following a diet rich in whole ... presented at the European Association for the Study ...

Can the Brain Be Targeted to Treat Type 2 Diabetes? May 15 ... Using data from the KORA F4/FF4 study ... A Healthy Diet in Childhood Is Linked to Starting Menstrual Periods Later, Regardless ...

The evidence on coconut oil reflects that it’s not the healthiest fat you could choose. One study indicated that coconut oil ...