Heart disease is the leading cause of death, but up to 90% of cases may be preventable. Here are 8 simple steps to build a ...

Pre-diabetes is a condition that indicates that blood sugar levels exceed normal ranges, but have not reached diabetic levels. The condition of pre-diabetes is considered a warning sign, or precursor ...

When your doctor rattles off numbers like cholesterol levels or BMI, it might feel like listening to a math lecture. But ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Ozempic vs Metformin The increasing popularity of weight loss drugs like Wegovy®, Ozempic, Mounjaro and metformin may have ...

Background The evidence on associations between ultra-processed foods (UPF) and lung cancer risk is limited and inconsistent. Research question Are UPF associated with an increased risk of lung cancer ...

Metformin, long trusted for diabetes, turns out to work in the brain too. By shutting down Rap1 in the hypothalamus, the drug lowers blood sugar more effectively than previously understood, opening ...

Improving AHA's Life's Essential 8 can decrease the risk for cardiovascular disease and reduce biological age.

Eating in smaller windows during the day could have negative effects on your health—here's what a new study found.

Your favorite diet soda could have a detrimental effect on your cognitive health, a new study suggests. In a Brazilian study ...

People with Type 2 diabetes often wonder what kind of diet is best for their health. A new study from the University of ...