Unsweetened almond milk is low in calories and much lower in carbohydrates than cow’s milk, making it a good choice for a lower-carb diet. Some brands also contain additives like carrageenan to ...
almond, coconut, oats, and rice that mimic the taste and texture of traditional dairy products such as milk, cheese, yogurt, and butter. Coconut Milk Full-fat coconut milk is high in calories ...
In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Almond and peanut butter are popular spreads enjoyed on sandwiches ...