Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose the best option for your needs.

Dr Sethi, a gastroenterologist, rates milks on their bloating potential, emphasising that while milk is nutritious, it can also lead to discomfort.

Almonds require an abundance of water to grow. But what about almond milk? Oat, soy, coconut, pea, or … good old dairy? Which ...

A renowned gastroenterologist has ranked popular milk types based on their potential to cause bloating and gut distress, ...

That’s compared to about 200 litres of cow’s milk and around 80 litres of soy. Almond milk is used in similar quantities in the company’s cafe in Chippendale in Sydney too, he says.

Monsoon brings respite but also accelerates milk spoilage due to humidity and fluctuating temperatures, fostering bacterial ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...