Almond milk is a plant-based milk and a stellar milk substitute.

People with soy allergies should not drink soy milk, since it is made with soybeans. People with soy allergies can generally drink almond milk, as soybeans are unrelated to tree nuts like almonds.

Almond milk is not a natural source of vitamin D, but some almond milk products have vitamin D added to support daily needs. If you want these extra nutrients, look for fortified oat or almond milk.

Plant-based milk drinks - including soya, oat and almond milk - is not "nutritionally equivalent" to cows' milk, a team of UK experts has concluded.

Almond milk has gained a lot of attention lately as a dairy substitute because of its nutty flavour and creamy texture. Since almonds are considered to be a very healthy nut, the milk is also ...

Almond Milk For Women: 7 Little-Known Reasons Why A Glass A Day Is A Must For You Women must start prioritising their health and make almond milk a part of their diet, if they are not already ...

Find out about the pros and cons of almond milk, and what that means for your health.

BOSTON - That almond or soy milk you're drinking may not be as nutritious as cow's milk. Many people are turning to plant-based milk such as soy, almond, and oat as healthy alternatives to ...

Almond milk has emerged as a popular plant-based substitute for regular milk. But is it healthy for us and can we make it at home? Here's what you need to know.

Almond milk may have a handful of health benefits. Theoretically, it might help you lose weight, lower your cholesterol and blood pressure, and improve blood sugar regulation.