Almond and cow's milk have different nutritional profiles and benefits. Which one is "better for you" depends on several factors, including health goals, medical needs, allergies or sensitivities, and ...

A renowned gastroenterologist has ranked popular milk types based on their potential to cause bloating and gut distress, ...

Who knew the humble peanut could do more for your hormones and glow than half your skincare shelf and all your exes combined?

There are many types of plant-based milks available, such as almond milk, soy milk, oat milk, and coconut milk, offering a range of flavours and textures.

This year’s State of the Industry report on dairy drinks and alternatives notes that sales of both dairy and alternative ...

Despite being scrutinised for its sugar content, oat milk remains a popular dairy-free choice – so how healthy actually is it? Nutrition experts weigh in.

The South Australian Government has come under fire after officially banning advertisements for fortified soy milk and rice ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Six nutritionist-backed vegan breakfasts — each ready in 10 minutes — that keep you full and focused well past mid-morning.