“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

The Five-Minute Creamy Almond Breeze Parfait gives you a quick, nutritious start with almond milk, fresh fruits, and granola ...

Matcha has become a popular morning drink for many health-conscious people, thanks to its antioxidants, calming properties, ...

Rujuta Diwekar champions home-cooked meals over packaged alternatives, emphasizing their health benefits and historical ...

Chia seed pudding is another easy-to-make breakfast option that requires minimal effort. Just mix chia seeds with almond ...

A s more people turn away from dairy due to lactose intolerance, ethical concerns, or dietary choices, the market for milk ...

People today are becoming more health-conscious and actively looking for alternatives to dairy-based milk. Since milk is a primary source of calcium, essential for bone health, many may hesitate to ...

The eatery from husband-and-wife duo Jorge and Adriana Kaum (Gutenberg, JK Chocolates, also in the Time Out Market) serves ...

This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Dietitians say chia seed pudding, green smoothies, canned sardines with cheese and calcium-fortified cereal with milk provide ...