“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

The Five-Minute Creamy Almond Breeze Parfait gives you a quick, nutritious start with almond milk, fresh fruits, and granola ...

Rujuta Diwekar champions home-cooked meals over packaged alternatives, emphasizing their health benefits and historical ...

Discover how to make Warm Spiced Vanilla Almond Milk, a cozy, dairy-free drink blending vanilla sweetness with a mix of ...

Milk is beneficial for bones and teeth, but it is not suitable for some people. Learn which people should avoid drinking milk ...

High in protein and essential nutrients, African amaranth grain makes a gluten-free choice for anyone with dietary ...

The eatery from husband-and-wife duo Jorge and Adriana Kaum (Gutenberg, JK Chocolates, also in the Time Out Market) serves ...

You don't have to give up your Starbucks runs to stay healthy! We asked top dietitians to reveal their go-to coffee, drink ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Ice cream is a popular dessert. Vegan ice cream is now a plant-based option. Regular ice cream has dairy, offering protein ...

When you’re craving a quick, tasty snack, these German-imported pretzels hit the spot. For just under five bucks, you get six ...