Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

Dairy-free yet flavorful, our homemade almond milk recipe allows you to customize the sweetness and flavor-boosters. Roberta Lazar / 500px / Getty Images Whether you’re flexitarian, vegan, dairy-free, ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission With plant-based milks, like almond and oat, gaining more popularity on (what feels ...

When the warm weather months are in full swing, you don’t want to spend tons of time in the kitchen refueling after your run or making dinner on a busy weeknight. Keep staples like almond milk at the ...

Soak your almonds in water for 6-7 hours then drain. Next, (optional: remove the skins from the almonds) then place almonds in a high-speed blender. Add 4 cups of water to the blender and blend on ...

These days, the dairy section of the grocery store is filled with milk substitutes made with everything from nuts to seeds and grains. Almond milk continues to lead the pack in popularity and has been ...

What can’t almond milk do? Creamy, decadent, packed with vitamins, and completely vegan, this dairy-free substitute can easily be swapped for its cow-derived counterpart, works well with sweet and ...

Cook's notes: If you want to make your own nut milk, soak 1 cup almonds overnight, drain, add 3 cups water, and run through high-speed blender for 2 minutes. Strain through a clean cotton cloth. Keeps ...

Discover which plant-based milk comes out on top in the oat milk vs almond milk debate. Dietitians sound off, listing pros and cons of each. But back to the oat milk vs. almond milk battle. As ...